Thyroid eye disease is an eye condition known as Graves’ or Graves’ ophthalmopathy. It is an autoimmune condition in the body that generally impacts the eye muscles and tissues and impacts the thyroid gland. This condition is commonly observed in those with an overactive thyroid or hyperthyroidism. In some cases, it might also occur as a precursor to a thyroid illness or without known thyroid complications. Check out some of its common signs and symptoms.

Redness
Redness of the conjunctiva is among the common signs of thyroid eye disease. It is mainly due to the body’s inflammatory response being triggered. If someone is experiencing prolonged redness and eye irritation, it can be pretty frustrating to receive a diagnosis that attributes their eye issues to an allergic response. Therefore, one must seek the advice of a qualified doctor for accurate diagnosis.

Dry eyes
A patient’s increased eye inflammation can give rise to a range of eye-related problems. One such issue is excessive tearing or dry eyes. Dry eyes can make it feel like the eyes are constantly gritty. In such cases, doctors might recommend eye drops or artificial tears to help keep the eyes lubricated. In patients with watery eyes, it is important to understand that the body attempts to combat increased irritation levels. The body can either increase or decrease the level of tear production to relieve inflammation.

Bulging eyes
When the inflammatory cells surrounding the eye area are activated, it can cause bulging of the eyes. The orbit is the bony cavity that houses the eyeball in the skull. When these tissues expand, it thickens the surrounding fat and cushions the eyes. This results in the entire area to grow bulkier. Hence, the eyeballs bulge forward. The condition is also known as proptosis. There are limited treatment options to help with this symptom, and patients might even have difficulty closing their eyelids.

Thyroid stare
Thyroid eye disease can cause the eyeballs to protrude, pushing the eyelids back. When this happens, it can limit the eyelids’ movement and the muscles that assist in opening and closing them. As a result, it can restrict the movement of the eyelids and make the patient seem to be staring at something or someone constantly. This condition is often referred to as “thyroid stare.” Patients with thyroid stare may find it difficult to close their eyes completely.

Double vision
Double vision is a common symptom of severe thyroid eye disease due to the lack of proper eye movement caused by the eyes bulging. The muscles surrounding the eyes may be affected, resulting in problems with eye movement. Symptoms such as grittiness, redness, and swelling can be relieved to some extent. However, improvement or worsening of these conditions can depend on the severity of the disease. Symptoms such as eye bulging and double vision may not improve once they set in. In severe cases, thyroid eye disease can cause vision loss due to compression of the optic nerve, which connects the eyeball and the brain.

An overview of the symptoms and causes of dyskinesia

Dyskinesia is a movement disorder that is characterized by involuntary muscle movement. It usually affects the head, or the arms and sometimes the entire body. It could also be painful. While suffering from dyskinesia, a person can experience mild to debilitating discomfort. Based on the type and severity of the condition, it could affect your daily activities as well. The frequency and the intensity of the condition cannot be predicted. Dyskinesia is often observed in people suffering from Parkinson’s disease. It could be caused due to levodopa treatment, which continues for a long time. It may also occur in people with movement disorders and is not restricted to Parkinson’s patients alone. People with brain injuries or others who take antipsychotic medications could also experience the condition. These uncontrollable movements could be as mild as minor body twitches to complete movement of the body.

Facts about dyskinesia

• Dyskinesia starts out as minor fidgets or movements that are abnormal and uncontrollable in the dominant hand or foot. It could be a minor shake or tremor.
• The causes of dyskinesia may vary depending on the type of the condition.
• People who suffer from dyskinesia due to autism could benefit from behavioral therapy.
• Unless symptoms pose a significant challenge and affect daily life, it may go untreated if the symptoms are mild.

Symptoms of dyskinesia

Dyskinesia’s symptoms are different for each person. It may be mild with minor movements of the hands, feet, or head. It could also be more severe wherein multiple body parts start moving randomly. The symptoms tend to get worse over time and some symptoms start after a serious brain injury or they may get intense after trauma to the head. Dyskinesia is not related to the tremors experienced by Parkinson’s patients. Feeling excited or particularly stressed may trigger symptoms. Some of the symptoms of dyskinesia include:

• Wriggling
• Swaying of the body
• Twitching
• Fidgeting
• Moving of the head
• Restlessness

Causes of dyskinesia

The main cause of dyskinesia is most likely due to the prolonged use of the drug levodopa. This drug is usually administered to patients with Parkinson’s disease as it helps in stabilizing dopamine levels in the brain. Younger patients may be at risk as they take the medication for a longer period of time and also use a higher dosage. Patients with Parkinson’s usually lack dopamine-producing brain cells. The effect of long term use of levodopa could be involuntary movements or dyskinesia. This is because after the drug wears off, the dopamine levels fall again. People usually take the medication multiple times in the day.

Tardive dyskinesia may occur due to certain antipsychotic medications. Researchers are still unsure about the exact cause of dyskinesia but they are aware that brain chemicals like serotonin, glutamate, and dopamine may be to blame due to improper functioning. Among these, imbalanced dopamine levels are the most likely cause.

Acid reflux during pregnancy: Symptoms and lifestyle changes to avoid them

Acid reflux is a condition wherein one experiences pain in the lower chest area, which is commonly referred to as heartburn. When the acids of the stomach travel back to the esophagus, this condition arises. During pregnancy, hormonal changes may cause the LES or lower esophageal sphincter to not function properly; this is the valve to carry food to the stomach. Also, towards the second and third trimester, the fetus grows and puts more pressure on the stomach, thereby causing food to re-enter the esophagus from the stomach.

Signs and symptoms

Some of the common signs and symptoms of acid reflux that one may experience during pregnancy are:

• A burning sensation in the chest near the area behind the breastbone just after eating
• Chest pain experienced because of bending over, lying down, and eating
• Burning sensation in the throat or the aftertaste of a sour or salt-tasting fluid towards the back of the throat
• Belching
• Prolonged coughing
• Hoarseness in the throat
• Symptoms similar to asthma

It must be noted that the occasional heartburn is usual and the pain may cease in some time. However, if the pain is persistent, this might be a cause of worry. A possible reason may be gastroesophageal reflux disease or GERD, which is the next stage of acid reflux, or it may even be gastritis. Almost half of the women complain about heartburn during pregnancy. However, if it becomes more frequent, that is when a doctor should definitely be consulted for treatment.

Suggested lifestyle changes

There are several lifestyle changes that may be adopted in order to avoid heartburn or acid reflux, and make the pregnancy very safe for the mother as well as the baby. Here are some of the steps one can consider taking:

• Eat smaller portions and try to compensate with more frequent meals
• Drink as much water as possible between meals
• Eat slowly and chew your food properly to put less pressure on the stomach to digest
• Do not eat at least for a few hours before hitting the bed
• Avoid foods that act as a trigger for the heartburn such as chocolate, spicy foods, citrus foods, as well as carbonated beverages
• Do not lean immediately after meals and go for a walk if possible
• Wear clothes that fit comfortably and are not very tight on the body
• Try not to gain or lose a lot of weight suddenly
• Elevate your upper body with pillows when you sleep
• Try to sleep on the left side if possible as sleeping on the right side increases the chances of heartburn as the esophagus tends to be lower than the stomach
• Eat yogurt or drink milk frequently as it will help overcome the symptoms of acid reflux

Apart from these lifestyle changes, there are several relaxation techniques such as yoga and guided imagery that may help getting respite from acid reflux.

7 common symptoms of acid reflux in infants

Acid reflux is a condition in which the acid produced by the stomach moves to the esophagus, causing a burning sensation of the stomach and discomfort in the chest that we normally refer to as heartburn. If you experience acid reflux twice a week or more, you may be suffering from a condition known as gastroesophageal reflux disease (GERD).

Infants may, however, be more highly susceptible to acid reflux as their lower esophageal sphincter (LES) may be weak. LES is a ring at the bottom of the esophagus where it connects with the stomach. It has been estimated that close to 50% of infants experience acid reflux due to weak or underdeveloped LES. Usually, infants at four months experience this condition the most and it tends to mellow down and vanish when they are around 12 to 18 months.

Here are the common signs and symptoms of acid reflux noticed in infants:

Vomiting or spitting

While spitting is normally considered normal in infants, forceful spitting may often be a sign of GERD. It is an important symptom in infants that are over a year old and still spit forcefully shortly after having meals. Also, spitting blood or any fluid that is green or yellow in color is a cause for worry. While usual spitting is painless, forceful spitting because of GERD may cause pain and discomfort.

Difficulty in eating and swallowing food

When partly digested particles from the stomach go back towards the esophagus, infants may become irritable and refuse eating or drinking at all. This is an important sign of acid reflux.

Hiccups and wet burps

An infant may also spit out liquid when he or she burps, which is among the signs and symptoms of acid reflux. Though not very common, this may also be a sign of GERD.

Inability to gain weight

Because of excessive vomiting, the infant may also lose a lot of weight. If the infant does not seem to be gaining weight as per a healthy growth chart, it can be a sign of acid reflux.

Unusual arching

While infants tend to arch their bodies, any visible unusual arching may be a sign of pain that they may be experiencing because of stomach fluid that has made its way to the esophagus. However, one must not rule out arching as acid reflux completely. It could be indicative of another problem as well.

Coughing frequently or intermittent pneumonia

If food does not settle in the stomach, the infant may cough regularly which may be a sign of acid reflux. There is also a possibility that the food may be inhaled into the lungs, which may lead to pneumonia. In some rare cases, an infant may also develop asthma due to GERD.

Disturbed sleep

Another key sign of acid reflux is disturbed sleep patterns. If you notice that the infant is not being able to sleep through the greater part of the night, it may be time to consult the doctor for acid reflux. For immediate solution, one may choose to feed the infant long before sleeping, so that stomach contents settle in by sleeping time.

Dupuytren’s contracture, a deformity, is triggered in the hand. It develops when a layer of tissue beneath the skin in the palm forms knots. These knots then go on to create a thick cord that pulls one or more fingers, causing them to bend. Unfortunately, this condition can make everyday tasks difficult like shaking hands, using gloves, and holding objects.

Symptoms of Dupuytren’s contracture
Typically, the two fingers that are farthest from the thumb are affected by Dupuytren’s contracture. Since this condition progresses at a very slow pace, it is quite difficult to understand or detect it early on. However, some of the symptoms that are most likely to be noted include:

• Thickening of the skin that covers the palm of the hand. Overtime or with further development of the condition, the skin on the palm may appear dimpled.
• There may be a lump formation in the palm. The lump tissue feels thicked against the skin and there may also be sensitivity when touched. However, one may feel no pain.
• Over the advanced stages, the cord knots in the fingers begin to pull much tighter. The fingers are pulled closer towards the palm, causing them to bend further. As a result, one may have difficulty using their hands for basic functions.
• In rare cases, Dupuytren’s contracture can affect even the index and middle finger. Sometimes, the thumb too be may be affected. The condition may also occur in both hands; however, one hand usually suffers a more severe impact.
• The symptoms of Dupuytren’s contracture can range anywhere between mild to severe, depending on the progression of the condition.

Despite intense medical research, professionals are unable to point out the main cause of Dupuytren’s contracture. Currently, there is no evidence that points out specific factors that lead to its development. However, there are some factors that are believed to increase the risks of developing the condition with time.

• The condition is commonly noted to occur among people who are above the age of 50. There are multiple studies that have linked aging with the development of Dupuytren’s contracture.
• Smoking tobacco too is suspected to have an impact on the development of Dupuytren’s contracture. This is attributed to the microscopic changes that the blood vessels undergo as a result of smoking. There are also some studies that suggest the association of alcohol consumption.
• Although there is no specific reason, people with diabetes reportedly have an increased risk of developing Dupuytren’s contracture.
• Family history too can play a role in the increasing risks of having Dupuytren’s contracture. People with close blood relations who have been affected by the disease are at a higher risk of developing this condition.
• Men, as compared to women, are more likely to develop Dupuytren’s contracture.

Undoubtedly, Dupuytren’s contracture can cause inconvenience when performing different activities. In most cases, the patient does not require treatment as it can be managed with a little effort.

When the body loses bone mass faster than it can restore its bone health, this bone disease is known as osteoporosis. Osteoporosis causes bone loss and affects the mineral density that makes the bones weak and more susceptible to fractures. An estimated 10 million people in the country suffer from osteoporosis and 80% of the cases reported are women.

Identifying the symptoms
Osteoporosis is a “silent” disease as one may suffer from the symptoms and be completely unaware of the condition. There are a few ways to watch out for these osteoporosis symptoms that cause pain and can affect a person’s mobility. Some can be identified in the early stages while severe symptoms are only evident in the advanced stages.

Symptoms in the early stages
A developing condition of osteoporosis can be identified when even the slightest of impact from a fall or injury causes the bones to break. One can watch out for these osteoporosis symptoms in the early stages.

• Weak gums
  A receding gum line suggests the jaw is losing bone mass. The gums become weak and can no longer anchor the teeth.
• Low grip strength
  If one experiences trouble holding onto an object or maintaining a strong grip, it can be a result of a developing osteoporosis condition. Studies have associated low bone mineral density to reduced hand grip.
• Brittle fingernails
  Physical changes in one’s fingernails as a result of compromised bone health is another possible indicator in the early stages.

Symptoms in later stages
One can watch out for these osteoporosis symptoms in the advanced stages as the bone deterioration increases in intensity.

• Height loss
  Loss of height is the most noticeable symptom caused due to the compression of the spine as a result of bone loss.
• Fractures
  Fragile bones are more susceptible to fractures and some of the most harmless actions including a sneeze or cough can trigger a mild fracture. The spine, wrist, and hips are common points in the body where osteoporosis can trigger a fracture.
• Posture
  The compression of one’s spine as a result of the vertebrae collapsing directly affects the posture. A stooped posture or gradual curving of the upper back can indicate a serious problem of osteoporosis.

Common diagnosis
The doctor will conduct a bone density test to test the strength of the bones. One of the common tests is the central dual-energy X-ray absorptiometry (DXA) test done using a special type of X-ray that emits a small amount of radiation. A diagnosis becomes all the more necessary after the age of 65 as bone density gradually decreases with age. One must also account for risk factors that can trigger early osteoporosis and have tests done accordingly.

One can take immediate action to prevent further bone loss and maintain bone density with simple changes in their diet and lifestyle.

• Calcium intake
  Increase your calcium intake to supplement the daily requirements of the bones by incorporating calcium-rich foods. These include low-fat dairy products, sardines, salmon, broccoli, beans, legumes, collard greens, kale, boy choy, and almond milk.
• Vitamin D
  Additionally, one must get enough vitamin D to help the body absorb calcium. So, get at least 15 minutes of good exposure to sunlight to stimulate the production of vitamin D.
• Regular exercise
  Weight-bearing exercises help build bone mass and density.

There are a variety of factors leading to the development of the symptoms of fibromyalgia, and it is important to determine the underlying symptoms. If anyone experiences symptoms of fibromyalgia, such as the ones listed below, a timely diagnosis has to be made before treatment can be initiated.

Fibromyalgia symptoms checklist
The following are some of the common symptoms of fibromyalgia:

Widespread pain
A dull ache that has persisted over 3 months is not supposed to be concluded as a symptom of fibromyalgia. The pain must be present on both the sides of the body as well as below and above the waist.

Fatigue
Even after getting sufficient sleep, patients who are suffering from fibromyalgia have complaints of fatigue when they wake up. In most cases, patients with fibromyalgia symptoms could be suffering from other disorders such as sleep apnea or restless legs syndrome.

Difficulties with cognition
Patients with fibromyalgia suffer from “fibro log” which leads to an impairment of the ability to focus, problems in paying attention, as well as concentrating on tasks involving the mind.

There are certain coexisting health issues such as irritable bowel syndrome, various types of headaches including a migraine, interstitial cystitis which is also known as a painful bladder, as well as disorders of the temporomandibular joint, so these can be considered symptoms of fibromyalgia as well.

Risk factors that can cause fibromyalgia
There could be a plethora of factors that could lead to the development of fibromyalgia:

Genetics: One could be prone to acquiring fibromyalgia through various gene mutations which tend to run in the family.

Infections: Fibromyalgia can often be triggered by certain illnesses.

Trauma: Traumatic incidents like car accidents could contribute to the development of fibromyalgia as well. It could also occur as a result of psychological stress.

Gender: The ratio of the diagnosis of fibromyalgia is higher in women as compared to men.

Family history: If there is a case of fibromyalgia in the family, the chances of developing fibromyalgia are higher.

Other existing disorders: One could also suffer from fibromyalgia in the case where one is already suffering from disorders such as lupus, rheumatoid arthritis, or osteoarthritis.

Reasons why fibromyalgia causes pain
When affected with fibromyalgia, a change in the brain’s functions occurs. There are certain receptors in the brain—that help provide signals related to pain—which show an abnormal rise. With a rise in such chemicals and receptors, the neurotransmitters overreact due to oversensitivity whenever the body experiences pain. This is one of the major reasons why this condition causes extreme pain in the body.

Complications associated with fibromyalgia
Since fibromyalgia disturbs the normal sleep pattern of sleep, one might experience major problems in functioning normally either at home or at work. One could also feel depressed as a result of feeling lethargic all the time.

Diagnosis of fibromyalgia
When one has been experiencing persistent pain for over a period of three months and the underlying cause of the pain cannot be identified, there is a possibility that one could be suffering from fibromyalgia. Blood tests are done so that the possibility of other disorders having similar symptoms can be ruled out. These blood tests include a complete blood count, ESR, anti-CCP antibody, rheumatoid factor, as well as tests for thyroid function.

Treatment options for fibromyalgia
Fibromyalgia is often treated with a combination of medication as well as self-care. The objective is to minimize the symptoms and enhance the overall improvement in one’s health. There is no common treatment that works for all.

Medications for fibromyalgia
These medications are intended to reduce fibromyalgia-related pain and cause an improvement in sleep. Medications that are commonly used for relieving the symptoms of fibromyalgia include the following:

Pain relievers: Acetaminophen, naproxen sodium, or ibuprofen are pain relievers that are available over the counter. Tramadol might be prescribed by the doctor as well. Narcotics are avoided as they could lead to dependence and could result in the worsening of the pain in due course of time.

Antidepressants: The resultant pain, as well as fatigue caused due to fibromyalgia, may be moderated with the assistance of antidepressants like milnacipran or duloxetine. To improve the sleep cycle, the doctor may prescribe amitriptyline or cyclobenzaprine, which is a muscle relaxant.

Anti-seizure medications: The pain caused due to fibromyalgia might abate with epilepsy medications. Gabapentin can help one might experience relief from the pain.

Therapies for treating fibromyalgia
The severity of the fibromyalgia pain that impacts the body as well as one’s life could be lessened with the help of certain therapies such as the following.

Physical therapy: Through physical therapy, one’s stamina, strength, as well as flexibility could be improved resulting in the reduction of fibromyalgia pain. One might also benefit from aqua aerobics.

Occupational therapy: It is the responsibility of the occupational therapist to make sure that the necessary adjustments and modifications are done at one’s place of work as well as examine the way certain tasks are executed by the affected individual. This will ensure that the stress caused on the body is significantly reduced.

Counseling: Sometimes one cannot mentally cope with the changes occurring in the body due to fibromyalgia. With counseling, one will have more faith in themselves and understand better on how to overcome the challenges.

H. pylori infection or Helicobacter pylori infection occurs in one’s stomach during their childhood. It is also one of the common causes of peptic ulcers. According to the various medical research reports, around 50 percent of the world population is affected by H. pylori infection. However, most people don’t even realize it because they usually don’t fall ill from this bacterium. When you get signs and symptoms of peptic ulcer, your doctor will test whether you have H. pylori infection or not.

Symptoms of H. pylori infection
You might feel a burning pain in your stomach when you have an ulcer. This pain will stay for a few minutes or even hours. Generally, you will feel the pain of ulcer in the middle of the night or in between your meals whenever your stomach becomes empty. You will feel better when you take an antacid, drink milk, or eat something. Other signs and symptoms of H. pylori infection include the following.

• Not feeling hungry
• Vomiting
• Nausea
• Weight loss for unclear reasons
• Burping
• Bloating

Ulcers can sometimes cause bleeding in your stomach or intestine. This can really be dangerous for your health. In case you find out the below symptoms of H. pylori infection, then you should immediately look for medical help.

• Dark red or black-colored blood in your stool
• Fainting or dizziness
• Trouble in breathing
• Becoming tired for no obvious reasons
• The color of the skin getting pale
• Coffee grounds like vomiting or vomit with blood
• Sharp and severe pain in the stomach

Although it happens in a rare case, you should know that the H. pylori infection could cause cancer in your stomach. One of the first symptoms of H. pylori infection which might cause cancer would be heartburn. After a certain time, you may notice the following symptoms.

• Nausea
• Lack of hungriness
• Even after eating a small portion of the meal, you will feel full
• Losing weight for no apparent reasons
• Vomiting at regular intervals

Causes of H. pylori infection
How H. pylori infection affects a person is yet to be known by scientists and doctors. This bacterium could be passed from one person to another through direct contact with vomit, fecal matter or saliva. Also, H. pylori could be spread through contaminated water and food.

Risk factors of H. pylori infection
H. pylori infection often happens during childhood. The risk factors of H. pylori infection will depend on the living conditions in your childhood such as:

• When you live in a crowded condition: If you live in a home with many people, then you have a good chance of getting affected by this infection.
• There is a lack of clean water supply at your house: Clean and running water helps to reduce H. pylori infection. But, if the area in which you were living in your childhood did not have the supply of clean water, then you could get caught by this infection.
• When you live in an underdeveloped country: If you are a resident of developing or underdeveloped country, then there is a massive chance that you might be having H. pylori infection because of the unsanitary and crowded living condition.
• When you live with someone who has H. pylori infection: If you are living with a person who is already affected with H. pylori infection then there is a huge chance that you might be having the H. pylori infection symptoms as well.

Complications associated with H. pylori infection

• Ulcers: H. pylori infection damages the inner lining of the stomach and small intestine which works as a protective measure. This might result in ulcers. Close to 10% of the people having H. pylori infection will have ulcers.
• Inflammation of stomach lining: H. pylori infection could cause stomach irritation and cause inflammation or gastritis which is also one of the symptoms of H. pylori infection.
• Stomach cancer: One of the fatal complications that can arise from H. pylori infection is the stomach cancer in which you need to take medical help as soon as possible in order to survive.

When should you visit a doctor?
You should be going to your doctor if you notice that the aforementioned symptoms of H. pylori infection is persistent. You need to take medical help if you notice any of the following experiences.

• Persistence and severe abdominal pain
• Facing difficulty in swallowing food
• Blood in your stool that is black in color
• Bloody vomit which is black like coffee grounds

Doctors sometimes test normal people who don’t have any signs of H. pylori infection as a preventive measure. This happens especially in developing and underdeveloped countries. Although whether it is worth it to do so or not is still a controversial discussion among the doctors. Finally, do take evasive actions if you notice the aforementioned symptoms of H. pylori infection.

The prostate is the muscular gland in the reproductive system of men, which is very small in size. Almost 50% of men who are in their 60s face prostate enlargement, and this percentage reaches 90% for those who are 85 years old or above. The first sign of prostate enlargement is frequent urination at night. This condition of an enlarged prostate is also called BPH or Benign Prostate Hyperplasia. This condition takes place when the number of cells in the prostate gland begins to multiply, and the additional cells prevent the flow of urine by squeezing the urethra. Here are some of the causes and natural remedies for prostate enlargement.

Causes of an enlarged prostate

Enlarged prostate or BPH is a common medical condition for men who are aging, and men above 80 are the most likely to face some symptoms of BPH. However, the exact cause or the reason for BPH is still unknown. One of the factors for this could be the changes that occur in the generation of the male sex hormone with aging. Sometimes, prostate problems could be hereditary as well. Also, if there are any issues with the testicles, the person might also face the risk of developing BPH. Moreover, men whose testicles have been removed previously will not be facing the problem of an enlarged prostate.

Symptoms of BPH

Before proceeding further to know the remedies for prostate enlargement, you should be aware of the symptoms that are associated with BPH. These symptoms are mild at the beginning. However, they become more and more critical as time passes by. Therefore, it is extremely important to take the required action as soon as you face the following symptoms:

• The bladder is not getting emptied properly
• Urinating more than two to three times every night
• Weakened urinary stream
• Urge for urination out of nowhere
• Dribbling toward the end of urination
• Pain while urinating
• Blood coming out while urinating

If you are continuously experiencing such serious issues, you need to seek advice from your doctor straight away. BPH is treatable; if you can treat these symptoms early, you will be able to avoid any complications arising with BPH.

Natural remedies for prostate enlargement

Foods that help treat BPH
A study conducted showed that people who consume a diet that includes leafy vegetables are less likely to face the dreadful issue of prostate enlargement. Also, fruits play a crucial role in eliminating the symptoms of BPH. Moreover, those who have a higher chance of getting affected by BPH should also increase their intake of tomatoes, because it is quite helpful in alleviating and curing the BPH symptoms. One thing that should be noted here is that a single vegetable or fruit will not be enough to treat BPH. A combination of fruits and vegetables can be considered as one of the remedies for prostate enlargement.

Stinging nettle
Stinging nettle is undoubtedly one of the best remedies for prostate enlargement. When you touch its leaves, the hair on it will cause intense pain. However, if one uses it as medicine, it can have a wondrous effect on your prostate problem. The nettle root is the part commonly used to treat BPH in Europe. However, nothing has been found in various studies conducted on stinging nettle to prove that only using it will cure prostate enlargement. Furthermore, using it in combination with saw palmetto or pygeum can be a good idea for treating BPH.

Pygeum
Pygeum is actually derived from the bark of an African plum tree. From the ancient times, it is being used in the treatment of urinal problems. Pygeum is often used to treat BPH naturally. Though there is not enough conclusive evidence that could show the efficacy of pygeum in treating BPH, some small studies conducted on pygeum showed that it could help in emptying the bladder and improving the urine flow.

Beta-Sitosterol
It is a herbal medication that is actually a combination of various plants and contains substances like cholesterol. Several studies have found that beta-sitosterol can treat many symptoms of BPH and especially, it is effective in developing the strength in urine flow. Scientists have propounded that the fatty substances found in beta-sitosterol can work wonderfully when it comes to treating BPH.

Saw palmetto
Saw palmetto is undoubtedly one of the best natural remedies for prostate enlargement. This fruit from a tree that is quite like the palm tree has been used as an alternative medicine for urinary problems for years now. Various studies conducted on saw palmetto have concluded that it can be very useful when it comes to treating BPH.

It is important to keep in mind that even if the medication is labeled “natural,” it may not be safe to use for you. Therefore, before taking any medication that is tagged as natural, ensure that you gather information about it. Also, it is important to consult your medical professional even in the case of natural remedies in order to avoid any kind of side effects and get the best results.