The problem of foot pain is very common. A research pointed out that foot pain affects 17% to 42% of adults at some time in their life. This pain in the foot can be caused due to a variety of factors, and sometimes, it gets difficult for the doctors as well to find out the root cause of the pain. Moving on, foot pain can be extremely agonizing and has a huge impact on the quality of life of a person. Therefore, it is important to get to the bottom of foot pain and identify its cause, in order to seek proper treatment. In this article, we have listed some of the common types of foot pain along with their causes. Let’s have a look. Plantar fasciitis Most experience heel pain at some point in their life. There may be several causes for this, but the most common cause is plantar fasciitis. The plantar fascia is a band of connective tissues that run through the entire foot sole and provide shock absorption capability to the foot. In case this tissue attaches to the heel bone, it causes inflammation and pain. The pain caused due to this is very intense when a person gets out of the bed after a long duration of rest.

Sinuses are the area in the forehead just in the center of the eyes and behind the cheekbones. They are hollow air spaces whose primary function is to make mucus. This mucus keeps the inner side of your nose moist, thus protecting you from pollutants, allergies dust, and more. Hence, sinuses are not the cause of any problem. The problem occurs when you have a cold or any other allergy, and your nose gets swollen. This swelling blocks the sinus passage of your nose, making you feel uncomfortable. You may also find yourself unable to drain the nose. If you have a blockage in the sinus area of your nose, your speech is also affected. Let’s have a look at some of the common causes and triggers that can lead to sinus problems. Viruses Usually, sinus infections start with a cold. When you have a cold, your nasal tissues gets swollen, blocking the holes that drain the sinuses which leads to breathing difficulties. In case a virus is the cause of your sinus infection, then antibiotics are not capable of curing it as these medicines only kill bacteria, and not viruses. One should wash their hands regularly and keep themselves away from any sinus-infected person.

The neck and shoulder area is a complex network of bones, muscles, and tissues. This complex part of the body is often the site of pain, soreness, injury, and other degenerative issues. The neck and shoulder pain may be caused by many different factors. You may experience the two in isolation or together. Let’s take a look at some of the most common neck and shoulder pain causes. What can cause neck pain? We are constantly using our neck muscles even without realizing it. Hence, the muscles of the neck are highly susceptible to injuries and sprains or strains. Spraining a muscle in the neck is the most common cause of neck pain. This may cause pain in the muscles, ligaments or tendons and the pain may be categorized as acute pain or chronic, long-term pain. Some of the other causes of neck pain include: Poor posture Injury or trauma Tumors Degenerative diseases Abnormality of the bones What can cause shoulder pain? The shoulder joint is a ball and socket joint that is capable of a wide range of movements. This makes it highly prone to injuries which are a common cause of shoulder pain. Some of the other causes of shoulder pain are:

Widespread pain that is typically followed by lethargy, depression, sleep disorder, cognitive impairment accompanying with digestive and urinary symptoms are the characteristics of a chronic disease called Fibromyalgia. Poorly understood disorders in which distress signals are processed by the brain appear to be excessive, augmenting the sense of pain in muscles and soft tissues. There are no tests to detect fibromyalgia; it is diagnosed by excluding other possible causes. Treatment might include over-the-counter painkillers, antidepressants, physiotherapy, self-care, and medications principally approved to treat fibromyalgia, such as Lyrica. Fibromyalgia is more than just muscle aches and joint pain. Being a chronic disorder, pain due to fibromyalgia can hit anywhere, at any intensity, and at any time. Several studies show that people who have fibromyalgia suffer more foot pain than other people. No matter the kind of pain, all are unpleasant. However, foot pain is worst as you need them for almost all day-to-day activities. The sensations that one might feel due to fibromyalgia are as follows: The soles feel like they are on fire, and these pains come and go at random intervals. Feeling of uneasiness when wearing any kinds of shoes. Unable to touch bare feet on the floor without wearing slippers.

Colitis is an extremely uncomfortable condition caused by the inflammation of the colon. The severity of the disease ranges from mild to severe and individuals suffer from several symptoms. The symptoms of colitis include feeling constipated, abdominal pain and cramping, experiencing small bowel movements which are frequent in nature, and experiencing diarrhea which may or may not have blood. If you are experiencing these symptoms, visit a doctor immediately and seek treatment. There are several different causes of colitis and each underlying cause is treated differently. The different types of colitis include the likes of microscopic colitis, infectious colitis, ischemic colitis, Crohn’s disease, and ulcerative colitis, among others. After reviewing your history, a physical examination, imaging tests, laboratory tests, and a colonoscopy, your doctor will conclude that you are suffering from the disease and suggest treatment for its underlying cause. Here are a few of the most common causes of colitis. Causes of Colitis Infectious Causes There are millions of good bacteria living in the colon. They do the body no harm and cause no symptoms whatsoever. When some viruses, parasites, and bacteria invade the small or large intestine, it may lead to some infections. These infections may occur when you eat contaminated food.

Stomach pain is quite a common issue that generally causes restlessness and uneasiness across the chest and pelvic area. It ranges from a dull ache to sharp twinge, though the intensity depends on the severity of the problem. The intense wave or discomfort can churn up your stomach, and it can be an indication of a life-threatening disease knocking the door. There can be numerous reasons behind the sensation of pain across your belly area; however, if it originates from any organ toward the upper belly area, then the reason behind this could be anything from swelling of the stomach lining, inflammation in the gallbladder to serious liver problems. Why Location Matters? According to a survey, most of the time stomach pain is caused by food poisoning, diarrhea, constipation, or gas. However, overeating can be one of the prime reasons behind severe abdominal pain. To get rid of stomach pain, make a habit to eat small portions at small intervals rather than going for big bites and large meals at once. Upper Middle Section In case you are experiencing some pain across the upper abdominal cavity then you need to see a doctor on an immediate basis, as it can be an alarm for a serious ailment.

According to the Migraine Research Foundation, 1 in 4 households in the country have someone who suffers from migraines. This number includes around 10% of all children in the country. Despite advances in neurology, migraine is a health condition that is still poorly understood. What neurologists agree on is that migraines are set off by sensory triggers. These triggers, however, differ from individual to individual. If one suffers from migraines, understanding the triggers is very important so as to avoid them and mitigate them. Some of the top migraine triggers have been explained in brief below: Food Foods with strong smells and flavors are some of the common migraine triggers for many people suffering from migraines. Dairy products, chocolate, and cured meats are the most common food triggers. Products that contain Mono Sodium Glutamate (MSG), histamine, and other common artificial food sweeteners and colorings are also common triggers. Food triggers are simple to identify and track. Ensure that one reads the labels on food items before buying. Changes in the weather Weather change is one of the most common causes of chronic migraines. Some of the factors that can cause a migraine are changes in barometric pressure, high heat, and humidity.