Plaque psoriasis is one of the most common types of skin disorders, affecting nearly 80% to 90% of adults diagnosed with psoriasis. A few hereditary and external factors can increase the risk of developing the condition. Here, one may experience itching, rashes, and scaly patches on their skin. With early detection and timely treatment, one can manage plaque psoriasis and its symptoms to an extent. Here is what one should know about the disorder:

Causes and risk factors
When the body’s immune system attacks its own healthy cells, it is known as an autoimmune response. Plaque psoriasis develops when this autoimmune response triggers inflammation and rapid growth of new skin cells. Further, the condition can be triggered by the following factors:

Genetics
If one or both parents have the mutated gene that causes psoriasis, then the child has a greater chance of developing the skin disorder.

External triggers
Common strep throat infections or skin infections can trigger a psoriasis infection. Also, exposure to extreme weather conditions like cold, dry climates increases the risk of the condition. Even sunburn, cuts, sores, or injuries that do not heal quickly increase the risk of plaque psoriasis.

Signs
The skin disorder leads to a number of visible symptoms.

Rashes
Scaly rashes spread quickly from the localized region. The scales can often resemble a dandruff-infested scalp with flakes of skin peeling off. The color of these rashes varies from red to purple, often shades of pink or brown covered with a silver surface.

Itching
When dealing with plaque psoriasis, Inflammation under the skin causes discomfort, leading to itchy skin, sores, and a burning sensation upon contact.

Dry, raised patches
Dry, itchy, raised skin spots also develop on the elbows, scalp, knees, and lower back, varying in size and shape. The severity of the condition varies from person to person, so these symptoms can develop in one place or may spread quickly during a flare-up.

Treatment options
Dermatologists generally recommend prescription treatment and phototherapy for managing mild to moderate symptoms. Several systemic prescriptions also help suppress immune system responses that trigger flare-ups. Apart from these prescribed treatment options, some of the home and natural remedies may also help alleviate the symptoms of plaque psoriasis. These remedies include:

Curcumin
This is an active ingredient that is present in turmeric and is known to reduce inflammation and signs of psoriasis.

Aloe vera
A traditional treatment, aloe vera has antibacterial and antioxidant properties, which helps in soothing the skin. One can apply aloe vera gel or cream directly to the skin but it is advisable to check other ingredients of the topical treatment or consult the doctor before using it to avoid any complications.

Avoid trigger foods
Maintaining a health balance of nutrition in the daily food regime can help with psoriasis. It is ideal to avoid trigger foods that may worsen the condition. Cut down on sugar, stay hydrated, and avoid processed and fast foods to help manage psoriasis better.