Also known as diabetes mellitus type 2, adult type 2 diabetes is a chronic metabolic disorder that affects the body’s ability to metabolize sugar i.e. glucose which is the main source of energy in the human body. In such a condition the pancreas cannot produce enough insulin which is an important hormone responsible for maintaining the glucose level in the body. There are certain underlying causes responsible for developing type 2diabetes; however, the exact cause is still unknown. In this article, some of the important facts are discussed that would help in the proper diagnosis and prevention of adult type 2 diabetes.
Causes
The human body develops type 2 diabetes when it becomes resistant to insulin. More precisely, the pancreas at first produce more insulin to give energy to the cells but eventually it can’t cope up with the requirement and stops producing insulin when the body fails to utilize that insulin. This then gets deposited in the bloodstream as sugar.
Lifestyle factors
This is a contributing factor as to why the body develops adult type 2 diabetes. Being obese, not doing much physical activity and leading a sedentary lifestyle can be the contributing factors of type 2 diabetes. Eating unhealthy foods with artificial sweeteners, saturated and trans fat and too much junk food together with a poor diet may increase the risk of type 2 diabetes. Too much stress can also trigger the blood sugar level.
Genetics
Genetic factors cannot be justified much. These are the factors that are beyond human control. Different DNA contributes to different abnormalities in the body cells and this is one such abnormality.
Symptoms of type 2 diabetes in adults
If you experience any of these symptoms, consult your GP immediately and get a blood test done as per his advice.
Complications
The complications of diabetes start to show their severity in the long run. So, as soon as you are diagnosed with type 2 diabetes you should immediately consult your doctor and begin the treatment. The complications are discussed as under.
Prevention
Prevention of type 2 diabetes involves bringing those factors under control that is within human control. Cut down your sugar intake and get into a healthy diet that sans trans fat and saturated fat. Exercise daily and get involved in some activities every day. Lose those extra pounds and you will look better and most importantly you’ll get healthier. Although this disease is not curable fully it can be managed through proper medication and leading a healthy lifestyle.