It is essential to hydrate yourself with enough water when you are working out. You tend to sweat a lot and not only lose water, but also electrolytes. Electrolytes are, essentially, minerals like sodium, potassium, magnesium, calcium, and chloride. They are necessary for the body to function properly and to maintain overall health. You must take electrolyte drinks when working out to supplement your body with these minerals. Mentioned below are those that feature among the top 10 electrolyte drinks. There are a variety of options in the market ranging from sugar-free variants to convenient electrolyte powders. Choose what suits you best and buy the best electrolyte drink today!
NOOMA Organic Electrolyte Drinks
NOOMA Organic Electrolyte Drinks are among the top 10 electrolyte drinks available in the market today. They are low-calorie, sugar-free, organic electrolyte drinks. The best thing is that these drinks come in a variety of flavors. The taste is fantastic and its ingredients are clean. These drinks come in packs of twelve. Each drink is packed in a 16-oz bottle. You can choose from a range of flavors which include the likes of watermelon lime, mango, mint chocolate, and blueberry peach!
The drink is formulated from sea salt and coconut water to provide a blend of potassium and sodium. NOOMA Organic Electrolyte Drinks are GMO project verified and USDA organic. They represent the perfect option for vegans as well. Unlike some electrolyte drinks, NOOMA does not have a strange aftertaste! If you are looking for a natural drink with minimal ingredients, look no further.
Pediatric Electrolyte Oral Solution
Pediatric Electrolyte Oral Solution is best suited for those looking for a pocket-friendly option. Parents choose to give this drink to their children when they are sick as well. It is specially marketed for children but is an effective product for adults as well. It comes in a 33-oz bottle. Each bottle contains several servings.
It is packed with several nutrients like chloride, potassium and zinc. It is not sugar-free and comes with 6 grams of added sugar per serving, as well as 25 calories. There are no artificial sweeteners, flavors or colors. This drink is worth your money so do try it out!
Essentia Alkaline Ionized Water
This drink is one of the top 10 electrolyte drinks on the market. It is best suited for those looking for simple electrolyte water. It is rich with minerals and is good for the digestive system due to its higher pH (9.5). The higher pH improves hydration, digestion and improves bodily functioning as a whole. It comes with 12 1-liter bottles and is available for as less as about $20 on Amazon.
Kill Cliff Electrolyte Recovery Sports Drink
The Kill Cliff Electrolyte Recovery Sports Drink is the best sugar free option in the market. There is no added sugar. This comes at a reasonable price and it comes in a pack of 24 cans. You can buy this drink on Amazon for around $55. It is packed with essential minerals and has low calorie content. It is available in an array of enriching flavors that include the likes of lemon lime, pomegranate punch and blackberry lemonade.
Pedialyte® AdvancedCare™ Electrolyte Solution
Pedialyte® AdvancedCare™ Electrolyte Solution is the perfect solution if you are looking for a drink that is multi-faceted. It includes prebiotics, which help in the better functioning of the digestive system. You get four 1-liter bottles with each purchase. Each bottle has four servings. It is full of essential minerals like zinc, sodium and potassium. The added sugar content is 4 grams per serving. It also comes with a plethora of different flavor options so choose what suits you best! Due to its additional benefits, it is one of the top 10 electrolyte drinks available today!
Gerolsteiner Sparkling Mineral Water
Gerolsteiner Sparkling Mineral Water is another fantastic option. While there are several mineral waters low on electrolyte content, this drink will not disappoint. It is carbonated and comes with important mineral essential for nourishing the body. It is very high in bicarbonate, calcium and magnesium. It is perfect for those suffering from nausea, headaches, and digestive problems.
Be it tablets, drinks, or electrolyte in the powdered form, it is essential to choose an option which suits you best. The effects of hangovers can be minimized with these drinks too. They are also known to help those who are suffering from a cold or flu. Some drinks have a higher mineral content, aiding in reducing muscle cramps and replenishing lost energy. Other drinks are sugar-free and are best suited for those looking to minimize the sugar content in their body while staying hydrated. Choose any electrolyte drink from this list of top 10 electrolyte drinks and reap its benefits now!