4 easy ways to manage psoriatic arthritis

4 easy ways to manage psoriatic arthritis

Psoriatic arthritis (PsA) affects about one million people in our country. It is a kind of arthritis that affects those with a skin disorder known as psoriasis. Usually, patients have psoriasis years before arthritis develops. However, the good news is that one can manage the symptoms of psoriatic arthritis, such as stiffness, swelling, and joint pain. Here are a few treatment options, nutrition tips, lifestyle changes, and other remedies psoriatic arthritis patients must follow: Treatment options RINVOQ is a popular oral treatment for adults with active psoriatic arthritis. It is generally used when traditional options have not been effective. Note that RINVOQ may not be safe and effective for children below 12. Its side effects include allergic reactions and immune system problems. Otezla is another treatment option for active psoriatic arthritis that helps relieve inflammation caused due to the disease. It inhibits a particular enzyme, which helps control inflammation inside the cells. The common side effects of Otezla include diarrhea, nausea, and upper respiratory tract infection. A proper meal plan Patients must avoid fatty red meats, dairy products, refined sugar, and processed foods because these can trigger inflammation. Nightshade vegetables like potatoes, eggplants, and tomatoes also have the same effect. Instead, one should eat fish rich in omega-3 fatty acids like salmon, mackerel, and tuna, which help relieve inflammation.
Neuromuscular disease key indicators, types, and remedies

Neuromuscular disease key indicators, types, and remedies

A person’s neuromuscular system involves the synergistic working of their nerves and muscles to facilitate movement. Neuromuscular diseases directly or indirectly affect the nerves or the neuromuscular junction (the meeting zone of muscle fiber and motor nerve ends) to impair an individual’s muscle movement. Multiple factors can trigger these disorders, including metabolic issues, hormonal imbalances, viral infections, and others, many of which are still unknown. Here are some vital details about the various neuromuscular disorders: Symptoms of neuromuscular diseases Neuromuscular disease symptoms can range from mild to life-threatening. Some of the symptoms are: Muscle wasting It is common for individuals with neuromuscular diseases to experience shrinking, weakening, and loss of muscles, indicators that are collectively known as muscle wasting. This symptom reduces a person’s ability to heal muscular injuries. Movement issues As stated earlier, an individual’s neuromuscular system regulates and facilitates their movement. Neuromuscular diseases make any kind of movement painful and difficult for patients. Apart from movement, these diseases (in their advanced stages) also affect an individual’s balance, making it difficult for them to stand on their feet. Skeletal deformity In its advanced stages, neuromuscular diseases cause severe muscle spasticity, or stiffness, in individuals. This causes extreme difficulty in bending joints for performing day-to-day functions.