Since Crohn’s disease directly affects the digestive tract and causes irritation and discomfort in the alimentary canal, people suffering from this disease should take primary care of their regular diet. The amount of food consumed, the calorie intake, and many other factors should be taken into consideration when suffering from this condition. In certain cases, the symptoms could get worse if one fails to maintain a healthy diet. What is Crohn’s disease? Crohn’s disease is both rare and life-threatening. It is a chronic disease which requires long-term medical attention and is mostly incurable. It results in inflammation of the intestines and might be accompanied by scarring of the inner intestinal lining. It can occur in any part of the intestine; however, the colon of the large intestine and ileum of the small intestine are prone to get affected more easily. The condition often lasts for years but can be lifelong for some people. Crohn’s disease may also result in ulcers in the inner lining as well as fistulae, which is extremely painful. Laboratory testing, as well as abdominal imaging, helps detect the disease. Foods to ease the symptoms of Crohn’s disease Since Crohn’s disease is not easy to cure, people suffering from it are advised to take thorough care of their diet.

A flea infestation can be extremely frustrating. Fleas are difficult to get rid of and their bites can cause allergies. Additionally, using chemicals to get rid of fleas may cause problems for humans and pets. As a result, most switch to natural remedies, as they are safe and effective. Herbal spray Pest control services use chemical sprays to kill fleas that can be risky for humans and pets. You can instead prepare a herbal spray that is safe and effective. Some lemon juice can be boiled to create a spray solution. Moreover, witch hazel can be added to the spray to increase its effectiveness. This spray should be used all over your home since fleas can hide in corners, especially in your pet’s bedding. This spray smells nice and doesn’t have any side effects. Citronella oil Citronella oil can be mixed with tea tree and lemongrass oil to create a solution. Citronella is known to destroy fleas. This solution can be used to clean the entire house with the help of a mop. If this is done frequently, it can help get rid of fleas completely. Diatomaceous earth Diatoms are a type of algae. The microscopic remains of the algae are called diatomaceous earth.

Urinary incontinence, known as bladder incontinence, is a condition wherein an individual has insufficient control over their bladder muscles, leading to involuntary leakage. Such leakage may occur when one is coughing, sneezing, or even laughing. The severity of the condition may vary from person to person, ranging from mild issues with bladder control to complete urinary incontinence. Thus, it is important to take the necessary steps to manage the condition. Foods that help with bladder incontinence There are several food products that can be added to your meals in order to ease some of the symptoms of the condition. Some of the foods that help in managing urinary incontinence are as follows: Whole grains Consuming whole grains, such as beans and legumes, in larger proportions is said to be highly beneficial for people experiencing urinary incontinence. This category of foods includes quinoa, rice black beans, split peas, kidney beans, lentils, chickpeas, and oats. These options are extremely fiber-rich, which is effective in keeping the symptoms under control. Bread It can be really advantageous to add plenty of healthy carbohydrates to your everyday meals. Bread is an excellent source of fibers as well as good carbohydrates. These provide the body with energy and also help in strengthening the bladder muscles.

Problems with insulin production or function can cause a person’s blood sugar levels to shoot up. This can, in turn, lead to several other health issues. Hence, people with high blood sugar need to use medications from time to time and follow a strict routine. However, besides medicines, there are also several other ways to manage the problem. Here’s a list of foods that help lower blood sugar naturally. Low-carb items An easy way to prevent blood sugar spikes is to avoid carbohydrates. The reason being that the human body typically breaks down carbs into sugar (glucose). Unfortunately, for those with diabetes, insulin production is hampered. As a result, excess glucose is not digested, and it continues to build up in the blood, increasing blood sugar levels. The best way to tackle this problem is to avoid high-carb items like bread, potatoes, and corn and go for low-carb meals instead. High-fiber foods While carbohydrates spike blood sugar levels instantly, fibers do the opposite. They are hard to break down, meaning they slow down carb digestion and, thus, the absorption of sugar into the bloodstream. This leads to a gradual increase in blood sugar rather than a sudden spike. There are two types of fibers:

Nasal polyps are benign growths along the lining of the sinuses that result in a blockage, affecting airflow, which can cause breathing problems, apart from chronic inflammation. Also, various allergens are found in the environment and in foods that can result in nasal polyps. Avoiding exposure to these allergens can help reduce nasal polyps flareups. This can be done through changes in daily meals. Here are the foods to eat and avoid. Foods to incorporate Peppers Capsaicin is a naturally occurring component found in foods like a variety of peppers. It helps to relieve inflammation and open the nasal passages to stimulate better breathing and de-clog the congestion. It is one of the main elements in cayenne pepper and one of the best natural foods to help overcome sinus infections with nasal polyps. Doctors suggest making red cayenne pepper tea and drinking it a couple of times in the day to reduce flareups. Alternatively, capsaicin topical supplements or nasal sprays are also available as OTC (over-the-counter) or prescription medications. However, it is recommended to use the spray as per the doctor’s instructions. Antioxidants like red onions, cherries, and cranberries It has been observed that most nasal polyp growths result from the increasing levels of free radicals in the body.

One of the most common illnesses among both children and adults is the flu. Gaining control over its spread can be difficult, as it is a seasonal and viral infection. This can lead you to fall ill despite your best efforts at prevention. However, there is nothing to fret over as long as you stick to this list of home remedies that can make you feel better. Read along to find out how you can find flu relief right at home. Hydration Hydration is one of the key and effective remedies that help attain the desired flu relief. In addition to keeping the mucus from thickening and lodging itself on the inside of the respiratory tract, it also helps flush the harmful microbes from the body. Hydration is also known as one of the highly effective remedies for sore throat. It is, therefore, necessary to gulp down the right number of glasses of water. However, the common 8 to 12 glasses of water might not be the right amount for some people with health conditions like congestive heart failure and diabetes. In such an event, patients should consult with their health care experts. Steam Steam is one of the best options for flu relief for people who want nothing more than to exist when they are inflicted with this condition.

The prostate is a walnut-shaped gland, which is a part of the male reproductive system, which wraps around the urethra. The main function of this gland is to add fluid that carries the sperm to the semen. The prostate has two phases of growth. It is during the first phase, during the teenage years, when its size doubles. It keeps on growing for the rest of a man’s life after 25 years of age. An enlarged prostate, known as benign prostatic hyperplasia or the BPH, is a common problem among men. The enlarged prostrate clamps down the urethra which affects the urine flow from the bladder. If one suffers from nighttime urination (nocturia), frequent urination, urinary hesitation, weaker urine stream, urinary tract infections, or having trouble in emptying the bladder completely, they may be diagnosed with BPH. There are different types of treatments available for treating an enlarged prostate. Some popular herbal treatments for treating enlarged prostate are as follows: Saw palmetto One of the most popular herbal treatments for enlarged prostate is the use of saw palmetto. There are several studies that indicate that saw palmetto helps reduce the size of the inner lining of the prostate by inhibiting the production of testosterone.