Most men experience problems with their prostate gland, as they age. Although the prostate is one of the smallest glands in the body, it can be a problem creator! Almost all men are at risk of developing prostate gland issues at later stages of their lives. Most common issues with the prostate gland are benign prostatic hyperplasia (BPH), prostate cancer and prostatitis.
The prostate gland is of the size of a walnut and is located just below the bladder in men. This gland grows as men age. When the prostate is enlarged beyond normal, it starts creating problems. Common issues due to enlarged prostate are frequent urination, difficulty in urination, and feeling of incomplete urination. When the prostate gland is infected (prostatitis), symptoms like fever, pelvic pain, and cloudy urine may be experienced. Taking prostate supplements is one of the ways of preventing prostate problems. However, clear evidence of the effectiveness of supplements is yet to be established. Read on to know the top 5 prostate supplements that can help men with prostate issues.
Role of prostate supplements
Prostate supplements are useful in shrinking the size of the prostate. Some physicians recommend prostate supplements for maintaining optimal health. The top 5 prostate supplements nourish the prostate with the nutrients necessary for proper functioning and healing. Prostate supplements are known to provide symptomatic relief from BPH and prostatitis. The urine flow can be improved and the frequency of urination can be reduced. Some supplements can even reduce the growth of the gland and improve erectile function.
Top 5 prostate supplements
Identifying the top 5 prostate supplements can be quite challenging. It is almost like taking a shot in the dark. Most of the times one needs to rely on feedback from those who have used it. There are certain supplements that are absolutely needed for the proper functioning and healing of the prostate gland. Here is a look at the top 5 naturally occurring foods for prostate health:
Apart from deriving these components from food, one may choose to consume supplements as well. Here are the top 5 dietary supplements that are known to improve prostate health:
Top 5 prostate supplements can be used by men affected by BPH and other prostate issues. However, one needs to exercise caution while using these supplements. Unlike medicines, supplements are not closely regulated by the doctor. One needs to consider the quality, safety and side effects of these supplements before consuming them.